Friday practice

Girls,

Try and get to practice at 5:45 and we can start the feel good moments before we start!

Pietro's after conference

Parents,

The team plans on heading to Pietro's after the conference finals on Saturday November 9th after the meet. The swimmers and divers will be free of charge and every other person is going to be $7.00. If you could please email Kim VanHarn by November 3rd at vanharn5@sbcglobal.net on how many people from your family that plan on attending including your swimmer or diver that would be great!

Thank you!

Schedule until Conference

It is coming down to the final couple of weeks of the season and I cannot believe how fast it has gone. We are going to be starting "taper" for those swimmers whose final meet of the season will be conference. They will start to get out a little bit earlier and will need over the next two weeks to get even more sleep, eat even healthier than they already do and keep their thoughts positive! I will list a schedule below for the next two weeks.

Monday: No conditioning for those tapering for conference anymore. Conditioning for State girls 7:15-8 & Practice at night from 6-8pm for everyone

Tuesday: Swim meet against Forest Hills Central and SENIOR NIGHT! Girls get to the pool at 5pm with a meet start time of 6:30. We are going to be doing senior night starting at 6:20 (senior parents please be on deck by 6:15 by the announcing room). After the meet we will be having dinner in a room over the main gym which is to the right of the rock climbing wall. It is the hospitality suite by the main arena. 

Wednesday: State conditioning from 6:30-7:15. Practice from 6-8 for everyone

Thursday: Practice from 6-8 

Friday: Practice from 6-7:30 

Saturday: Practice from 10-11:30

Monday: Last day of conditioning for state girls 7:15-8. Practice for those tapering for conference 6-7:30pm (state 6-8)

Tuesday: Practice for those tapering for conference 6-7:30 (state 6-8)

Wednesday: Practice 6-7:15/7:30 and then a pasta party after at Calvin!

Thursday: Diving prelims with warm up at 3pm and starting at 5pm at Jenison High School. Practice 6-7:15 (6-7:30 for state)

Friday: Swimming Prelims at Jenison with warm up at 10am and start time at 12pm. Girls meet at school at 9:15

Saturday: Swimming & Diving finals at Jenison warm up at 10am and start time at 12pm. Girls meet at school at 9:15am. After the meet the whole team and families will be invited to Pietro's for a pizza get together! 

Schedule for the week of October 21st

Monday: conditioning 7:15-8 am & practice 6-8pm

Tuesday: meet at grch @ 4:15 on the church side. Meet starts at Jenison @ 6:00 and there will be food after!

Wednesday: conditioning 6:30-7:15 am & practice 6-8pm

Thursday: practice 6-8 pm and swim team sleep over. Abby Heys family will be hosting the girls and Abby will hand out information at practice.

Friday: practice 12-2pm @Calvin 

Saturday: practice 10-12 pm

Meal tonight

I just got notice from the building director there are no empty rooms for ya he was mistaken! If we could set up right outside the room we had sandwiches in across from the old gym on those tables, at the top of the stairs.

Schedule for October 14th-19th

Monday: Conditioning 7:15-8 and practice 6-8

Tuesday: Swim meet against Northview meet at Calvin at 5:15 and 6:30 start time! 

Food after the meet will be in the same room over looking the pool!

Wednesday: Conditioning 6:30-7:15 and practice 6-8

Thursday: Practice 6-8 

Friday: Practice 5:30-7/7:30

Saturday: Practice 8:30-10 (Calvin has a home meet) 

The meet tonight is at Grandville middle school

There was some question as to where the meet is being held at tonight and it is at the Grandville middle school (not the high school)! 

Schedule for the week of October 7th

Monday: conditioning from 7:15-8 am & practice from 6-8pm

Tuesday: swim meet against Forest Hills Nothern/Eastern meet starts at 7 @ the Forest Hills Aquatic Center be there by 5:45

Wednesday: conditioning 630-7:15 am & practice 6-8pm 

Thursday: swim meet against Calvin Christian at the Grandville Middle School starts at 6pm meet at GRCH for the bus at 4:15pm on the church side

Friday: 5:30-7/7:30ish

Saturday: practice 10-12pm