Schedule for the week of October 31st

Conference is just a week away and practice times for those tapering for conference will be getting shorter. Make sure everyone is getting a lot of rest and eating extra healthy!

Taper group:

Monday: Practice 6-7:30 (Practice 6-8 for State Taper)

Tuesday: Practice 6-7:30 (Practice 6-8 for State Taper)

Wednesday: Practice 6-7:15 (Pasta Party after for the swimmers and divers)

Thursday: Practice 6:7:15 & Diving prelims 3:00 warm up & 5:00 start (Practice 6-7:30 State Taper)

Friday: Swimming prelims - Meet at 9:30 at GRCH. Warm up @ 10:00 & Meet start @ 12:00

Saturday: Finals- Meet at EGR @ 9:45. Warm up @ 10:00 & Meet start @ 12:00

Pasta Party:

The pasta party is for the swimmers and divers after practice on Wednesday in the smaller room we eat in after meets. The captains moms are getting all of the food together!

Pizza after Finals:

We are going to go to Pietro's after finals on Saturday for a celebration. The EGR coach said the meet looks to get over by 3:00pm so we will get a room for 3:45.

Week of October 24th Schedule & Conference Details

Tuesday: practice 6- 8 pm

Wednesday: practice 6-8pm

Thursday : swim meet home against Catholic

• Senior Night!
• Girls be there at 5:15pm
• Meet start time- 6:30 pm

Friday: Practice 5:30-7 at Ottawa Hills (Calvin has a home meet)

Saturday: practice 10:30-12:00 pm

Conference Details:

November 3rd- Diving prelims

• Warm up @ 3:00,
• Start @ 5:00

November 4th- Swimming prelims

• Warm up @ 10:00 am
• Start @ 12:00 pm

November 5th- Finals

• Warm up @ 10:00 am
• Start @ 12:00 pm

Practice announcement:

• Practices from here on out will be closed to spectators. We want to support team bonding with the girls leading up to their final meets, thank you!

EK meet & Senior Night

• Tomorrow we will be meeting at 9:30 at East Kentwood. The meet starts at 11:00am. It is going to be a double dual meet and they will be scoring a jv meet as well. There will be three heats of every individual event- the first heat is JV and the last two heats will be scored for the double dual meet.
• Senior night is now going to be OCTOBER 27TH (not the 25th) Catholic central had a conflict. All students will be let in for free!
• Taper starts on Monday, we will go over what taper means at practice!
• We will be practicing at 5:30 at Ottawa Hills on October 28th, Calvin College has a home swim meet.

Final date for Northview swim meet

I just got an email from the Northview coach, sorry for the change again!

We are back to Tuesday, October 18th for the Northview dual meet. The funeral is not going to be possibly until Thursday now.

October 18th @ 6:00. Meet at the bus at 4:30!

-reminder= there is no bus home, just there

Northview meet change

Parents, swimmers & divers,

The Northview dual meet is now going to be held next week Thursday instead of Tuesday. The police officer that was killed yesterday in a bank robbery was a close friend to the Northview community and his funeral is going to be held on Tuesday. Please keep their family in your prayers!

The meet will start at 6:00 on Thursday October 20th and it is going to be away. The bus will leave GRCH at 4:30 and there is only going to be a bus there, not home!

Week of October 10th schedule

Tuesday: Swim meet home against EGR starts @ 6:30, be on deck at 5:15 to stretch

Wednesday: 6:30am-7:15 am & 6-8 pm (dry land)

Thursday: 6-8 pm (swim team sleep over)

Friday: 5:30-7? (dry land)

Saturday: 10:30-12

Meals for home swim meets

MEALS UPDATES

THANK YOU SO MUCH to everyone who has provided the food for our past two meals. The girls appreciate it so much! I have made a few changes to the remaining meals, so please check your assignments again. On the right hand side of the website is a tab for Food Assignments for meets. Please click on that and you will see the updated documents. Most of the changes have been to the amount of chocolate and white milk we provide. ( Chocolate has been a favorite) We definitely had more food tonight than we thought we needed, but it is always better to be able to feed more than not have enough. ( A few families may be having chili this week!) In addition, East usually has a large team and plenty of coaches. Next week we will also move to the NEW ROOM to eat. This room is located on the West side down the hallway, before the racquetball court. It is much larger and will hold everyone very well! Thanks again for all the help making meals a success! Go Eagles!

Forest Hills Northern/Eastern Change of score

Parents, swimmers & divers,

I have great news... I went home and was going over the results and there was a mistake in scoring. I had the other coach check it as well and we have actually tied the meet 93-93!!!! Good job lady eagles!

Schedule for the week of October 2nd

I will be handing out an October schedule this week!

The week of October 2nd:

Monday: Swim 6-8 & Dive 6:30-8:30

Tuesday: Swim meet @ 6:30 against Forest Hills Eastern/Northern meet at Calvin at 5:15 (dinner after will be in a larger room located in the hallway to the west of the gym

Wednesday: Practice 6:30-7:15 am & 6-8pm (dry land)

Thursday: Practice 6-8pm

Friday: Dryland 5:30-6:30 at Calvin (HOMECOMING!!!! Congrats to Janel DeGraaf and Megan Schroder for making it on homecoming court.)

Saturday: Swim 10:30-12:30