Summer conditioning

The girls swim & dive team will have a slot with Daimond Dixon doing conditioning from 11-12 for the month of June on Monday and Wednesday's only. It will be in the quest center at GRCHS. Conditioning is not mandatory, but highly recommended! He will keep me updated on what our time slot is for July. 

Practice starts on August 12th this year. Please get a physical done and form filled out from the office and turned in before that date. 

Annual Spring Signing Day

Parents and athletes,

The athletic department wanted me to make sure that you knew that the annual spring signing day for all collegiate bound student-athletes will be Wednesday, April 29 at 1:00pm in the Quest Lobby. If an athlete would like to participate in the event, they need to contact Assistant Athletic Director Kevin Broene with their intended college and sport to reserve a spot by Friday, April 24.  It is appropriate and encouraged to wear the college gear of your selected school and if your have any flags or pennants we love getting those early so we can use them to decorate the signing table and make for a nice venue for all of the pictures.

If you have an questions please reach out to Kevin Broene, thanks!

Keeping Jason in our prayers

Swim and dive family!

Please keep Jason Heerema's family in your prayers as his father just passed away this past week from Non-hodgkins Lymphoma.

He is now in a better place with our Heavenly Father, but will be missed! 

warm ups and parkas

Looking forward to the banquet tonight! There will be three bins for your warm ups & parkas. One bin for warm ups 1-20, another bin for warm ups 21-40 and a third bin for parkas. After you drop your warm up/parka off make sure you cross your name off of a list that will be there. If your name is crossed off and everything turned in you will get your certificate :) 

Thank you! 

Parkas

Girls who have parkas please bring those to the banquet so we can finish getting them embroidered!

Banquet - December 1st

I hope everyone has a wonderful Thanksgiving!

The Banquet:

• When? December 1st at 6:00pm 
• Where? At school in the garage room (same place as last year)
• What to bring? 
• Your warm ups washed and in a plastic bag with your number on the outside. You must bring your warm up to receive your certificate for the season. 
• 9th and 10th graders: Desserts
• 11th and 12th graders: Drinks
• Pizza will be provided 

Pictures from state

If anyone has any pictures from state to send to the AD secretary please! Her email is cgroendyk@grcs.org :) they will be for the website and TV monitors.