Schedule for the week of August 26th

Monday: Condition with Daimond 7:30-8:15 am in the GRCH weight room. Practice from 6-8pm at Calvin.
Tuesday: Swim meet against West Ottawa at West Ottawa. Start time is 6:30 and there will be a bus for the girls both ways. Meet at 4:20 on the Shawnee side of the school and park your cars there. There will be a drop off there at the end of the meet. There will be no food provided by the other team so pack a lot of snacks!
Wednesday: Conditioning with Daimond at 6:30- 7:15am in the GRCH weight room. Practice 6-8pm at Calvin.
Thursday: Practice from 5-7pm (because of the football game).
Friday: Practice 5:30-7pm
No practice Sat-Monday! I'll post a dry land and swim work out for the girls to get in at least once over the weekend, happy Labor Day Weekend!

Buttons: This year we are ordering buttons from Jim Hill who took our team picture last week. If you did not order one and would like to still order one send your daughter with a sheet tomorrow at practice as Jim will come collect any of those forms that were not brought last week!

Warm Ups: We will pass these out tomorrow at practice. There are a lot of warm ups missing so please double check that you did return them last year!