Monday: Happy Labor Day- make sure to do the swim and dryland works outs!
Tuesday: Practice 6-8pm at Calvin
Wednesday: Conditioning with Daimond 6:30-7:15 & Practice 6-8pm at Calvin
Thursday: Swim meet at East Kentwood against East Kentwood and TCC. There will be no bus! Please be at East Kentwood by 4:15 and the meet starts at 5:30. There will be sack dinners after the meet.
Friday: Practice 5:30-7
Saturday: West Michigan Relays meet at the Holland Aquatic Center. Meet at 8:00am on the church (Shawnee) side at GRCH and there will be a bus returning home as well. The meet starts at 11:00am and the bleachers are open for seating at 9:00 for parents.
Saturday, August 31, 2013
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