Wednesday, April 16, 2014

Summer training

Lady eagles,

I hope this post finds you well and you all had an enjoyable spring break! Summer is around the corner and some of you have done the Calvin swim and dive program in the summer and I highly recommend those of you who are not signed up to check it out below! I attached a diving and swimming link below.

Diving-

Swimming-

Coach Alyssa 

Monday, March 24, 2014

Summer training with Daimond

When: June & July every Tuesday and Thursday from 12:30-1:30
Where: Grand Rapids Christian
What: A great hour of core training with Daimond Dixon!

This is not mandatory but highly encouraged. Please reach out to coach Alyssa or any of the captains if you have questions!

Monday, March 17, 2014

New 2 You

We are able to raise funds for the girls' team by volunteering at New 2 You on the Fridays in May.
This year that is 5 Fridays, which is great for the funding!
This is a great fundraiser - last year we collected $1000!
Remember this means there is more the team can do without asking for money from parents.

New 2 You requirements are:

1. three adults from 4-7pm (must arrive by 4)
2. at least one of the adults is a male
3. college students count for adults, but not high school students
4. maximum four people - they say it is too crowded otherwise - but
the fourth can be an athlete.

Here is the schedule so far:

5/2 - Mark Swets, Cheri Swets, Otto Selles, Rita Selles
5/9 - Jim Stevens, Tracy Stevens, Steve Schroder, Jennifer Schroder
5/16 - Mike Oezer, Linda Oezer (need at least one more)
5/23 - (need all)
5/30 - (need all)

Email Mark Swets at mswets@yahoo.com as soon as you can to fill this up.

Friday, February 21, 2014

Academic all state

Girls congrats on making academic all state as a team! I couldn't be more proud of you. Individually Sarah Degraaf and Abby VanHarn made it as well. I am not able to attend tonight but am cheering and congratulating for you in spirit! Take a lot of pictures (: 

Tuesday, February 18, 2014

Anyone want go get a swim in?

A note from captain Jenna Swets-

Hey ladies! 
We were thinking of going swimming at the EGR high school pool next week Tuesday. Their open swim is from 8 to 9:30, so if we could all meet there at around 8:00 that would be great Coach Alyssa is writing us a workout that will be a little bit challenging, but shouldn't kill you, even if you haven't been swimming since the end of season. 
Also, it costs $4 to swim (unless you live in EGR, then it costs $3). Or, those punch cards work too, but you must have purchased them in that place in the EGR library. 
I miss you all and I can't wait to see you guys there if you can come! It should be super fun.

Tuesday, December 24, 2013

Merry Christmas and New 2 You

Merry Christmas to everyone and their families!

In the past we have done a fundraiser at New 2 You in October and have raised $1000 for the team fund. This year we have reserved the month of May 2014. Mark Swets is going to organize a schedule for May if you can email him at mswets@yahoo.com and he will start putting a schedule together. We need at least one male per session and it will be on every Friday during the month of May from 4-7pm. Thank you in advance for volunteering!


Tuesday, December 3, 2013

Banquet reminder

A friendly reminder of the banquet tomorrow and don't forget to bring your warm ups!