Monday, July 14, 2014

2014 Swim & Dive Schedule

Here is the schedule for the 2014 season! Some start times may change once the season starts. Always keep an eye on the blog as I'll update it for any changes :)

Schedule update

Divers, Swimmers and Parents:

I cannot believe we start the season in just a month!!!! A couple of questions have been asked as to our schedule for the first few weeks.

We will practice just as we did last year at Calvin College and the first day of practice is August 13th! Practice will be from 6-8pm from August 13th-15th. We will have the weekend off and then practice will be from 6-8pm from August 18th-22nd. More details to come, but our cottage party will be August 23rd.

The week of August 25th we will start morning practice on Monday and Wednesday mornings like last year. We will go evenings from August 25- August 29th from 6-8pm. Labor Day weekend we will have off until that next Tuesday and the girls will be sent home with a  workout to do on their own over the weekend.

Starting the week of September 1st we will have practice during the week from 6-8pm (we will try and do early Fridays until the Calvin team starts from 5:30-7) and Saturdays.

I will post each at the beginning each week a recap for that weeks schedule so we are all on the same page. Again if there are any questions please let me know at alyssa.ludema@gmail.com

Coach Alyssa

****Please make sure all the girls have a physical on file and they are all set to practice August 13th. Please check with the school if you are unsure :)

Tuesday, June 3, 2014

Summer training

Girls!!

Just a reminder that Daimond Dixon has conditioning for the girls swim and dive team on Tuesdays and Thursdays from 12:30-1:30 at the high school. Please try and attend if you can (: 

Please let me know if you have any questions! 

Coach Alyssa 

Wednesday, May 28, 2014

Summer training with Daimond Dixon

Parents, swimmers and divers:

I hope you had a great holiday weekend! This summer Daimond Dixon is willing to work with our girls swim and dive team. Every Tuesday and Thursday from 12:30-1:30 in the month of June as well as July (except for the first week of July which is dead week) Daimond has placed time to work with our team as well as the boy swim and dive team. If this time is available I highly recommend that you girls attend! I know everyone has a busy summer but again if it's something you can make try and be there as well as encouraging your teammates.

Coach Alyssa

Sunday, April 27, 2014

New 2 You (2 people needed)

We are in need of two more people to fill spots for New 2 You. We need one person on May 23rd and one person on May 30th! Many thanks to those of you helping out and if you could email Mark Swets at Mswets@yahoo.com if you can fill in one of the two spots that would be great.

Signed up:
May 2- Mark Swets, Cheri Swets, Otto Selles, Rita Selles, Jenna Swets, Isabelle Selles
May 9- Jim Stevens, Tracy Stevens, Steve Schroder, Jennifer Schroder
May 16- Mike Oezer, Linda Oezer, Linda Van Beek
May 23- Steve Groenenboom, Carla Groenenboom
May 30- Ken Zwiers, Becci Zwiers

Tuesday, April 22, 2014

New 2 You update

Hello swim team parents!
May is fast approaching and we still have a few spots to fill for the five Fridays at New 2 You.
Remember this covers expenses that will otherwise be paid for by parents 
This is a terrific fund raiser; last year we received $1000 for our time.
We still need 3 volunteers on May 23 (one must be male) and 1 volunteer on May 30.
Time is 4-7pm
Please email Mark Swets at mswets@yahoo.com to get your name on the list.

Signed up:
May 2- Mark Swets, Cheri Swets, Otto Selles, Rita Selles, Jenna Swets, Isabelle Selles
May 9- Jim Stevens, Tracy Stevens, Steve Schroder, Jennifer Schroder
May 16- Mike Oezer, Linda Oezer, Linda Van Beek
May 23- 
May 30- Ken Zwiers, Becci Zwiers 

Thank you! 

Wednesday, April 16, 2014

Summer training

Lady eagles,

I hope this post finds you well and you all had an enjoyable spring break! Summer is around the corner and some of you have done the Calvin swim and dive program in the summer and I highly recommend those of you who are not signed up to check it out below! I attached a diving and swimming link below.

Diving-

Swimming-

Coach Alyssa